Meta successfully completed her Yoga Teacher Training (YTT) in 2017 and is registered with Yoga Alliance. She furthered her expertise by obtaining the Hansa Flow Certification in 2018 and earned the title of Hansa Therapist in 2019.

Since 2017, Meta has been dedicated to teaching, specializing in Postural Yoga. Her classes focus on exercises that enhance body awareness, balancing postures according to anatomy, structure, and biomechanics. This approach is viewed through the lens of rehabilitation and yoga practice.

Experience Meta's unique teaching style based on the Hañsa therapy system at Samatva Studio. Join us for a transformative practice that aligns your body, mind, and spirit with Meta's expert guidance